Calisthenics Workout Routines

Calisthenics Workout Routines

Por Gabriel Lupu

  • Categoria: Health & Fitness
  • Data de Lançamento: 2014-06-29
  • Versão Atual: 1.2.4
  • Classificação de idade: 4+
  • Tamanho: 40.79 MB
  • Desenvolvedor: Gabriel Lupu
  • Compatibilidade: Requer iOS 9.0 ou mais novo.
Nota: 4
de 10 avaliações


Are you ready for a fresh new take on Fitness that delivers results? Well.. then you're in the right place. Turn your device into a portable gym with the Calisthenics Bodyweight Plans today! Learn the most effective and easiest way to workout your entire body. Now you can workout at home, in a park, in a gym - anytime, anywhere and track your progress and statistics like never before! Whether you’re a beginner or seasoned veteran, this is the only app you will ever need to get into shape! Choose from a wide range of pre-made workouts or create your own workout. Know which muscles will be activated and the intensity level of cardio and strength in each workout. WORKOUT FEATURES - Free workouts that you can personalize for yourself - 75+ predefined workout routines - 150+ different exercises - Create your own unlimited custom workouts - 1000+ custom routines - Know which muscles you are working on with each workout - Save your workouts and use them offline - Youtube Links and Descriptions for every exercise - Timer - Listen to your favorite music during workout ANALYZE YOUR PROGRESS - Detail workout progress through various comparisons, graphs and charts - New timer during exercises - you can track everything: total time of workout, performing time etc... - Track the exact number of repetitions or time you made for each exercise - All the data from workouts and exercises are saved. - New calendar: access the saved data through an awesome new calendar // navigate through days of the calendar and see when you worked out and what routines you did and how many exercises you did. Awesome no? - Workout progress - see the routines you did and the progress you made on each routines. - Beautiful graphics so you can see how you progress on each exercise - Exercise progress - see the exercises you did and how many repetitions or time. - Access to a lot of general data: how many calories you burned since your first workout, how many calories per workout, how much time you worked out, average time of workout, how many cycles you worked out in total etc... - Instructions for hundreds of exercises, sorted by body region, muscle of target, and the equipment needed. - Track your weight - Body Tracker : you can add your the measurements of your body: Shoulder, Upper Arm, Lower Arm, Calf, Ankle, Neck, Chest, Waist, Hip, Thigh and see the chart of all of them - calculate BMI Any ideas, advices or bugs that I need to crush? Waiting for your e-mails! ***Love our app? Please help us out and take a moment to review us on the App Store!*** We offer 3 different types of subscriptions: - Subscription length: 1 month - Free trial: 3 days - Price for the subscription after free trial: $1.99 - Subscription type: auto-renewable - Subscription length: 6 months - Price for the subscription: $9.99 - Subscription length: 12 months - Price for the subscription: $17.99 - Payment will be charge to iTunes Account at confirmation of purchase - Account will be charged for renewal within 24 hours prior to the end of the current period - Subscriptions may be managed by the user by going to the user's account settings after purchase - Subscription automatically renews unless auto-renew is turned off at least 24 hours before the end of the current period - Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable - Privacy: - Terms: - Contact:



  • Aplicativo Bugado

    Por Caioquei
    O App parece ser muito bom, porém eu não consigo personalizar os meus treinos, pois o aplicativo está dando erro quando coloco o número de repetições de cada exercício.
  • Um dos melhores do Gênero

    Por Suane Barreirinha
    Muito bom, acho que faltou a interatividade do MADBARZ. Mas no que se diz respeito a quantidade de treinos, da de 10 a 0 nos concorrentes
  • Prático e Variado

    Por gustavo.ebert
    Muito bom pra quem quer fazer exercícios e não curte ou não tem acesso fácil a uma academia. Séries bastante variadas, com níveis de dificuldade distintos que podemos fazer em qualquer praça ou mesmo em casa, com poucas adaptações. A atualização trouxe explicações e ainda a opção de vídeos via youtube para instrução mais detalhada. E ainda ampliou a quantidade de exercícios. Altamente recomendado!!
  • Gostei!

    Por Rogerio Cvlh
    Prático e eficiente. Tem tudo que preciso!
  • Great app need some things

    Por Rbbp
    Its a great app, need to fix some bugs with your routine creation like the difficulty that always its stuck at easy and with the number of the exercise limits that you can put; need to have a option to delete your exercise and one to edit it Some recommendation that would be awesome its to explore the exercise with the help an de video function (that is awesome by the way) like a search bar to exercices example one that work legs and appears wall sit, squats; another thing would be great it is to be able to choose your exercise by clicking it and not by pressing the button to next, another thing would be good it to exercise image turn green conform you finish it, and the last one would be to turn the timer bigger. Thanks love u all its a app live savior