• Categoria: Health & Fitness
  • Data de Lançamento: 2013-02-22
  • Versão Atual: 3.9.1
  • Classificação de idade: 4+
  • Tamanho: 105.63 MB
  • Desenvolvedor:
  • Compatibilidade: Requer iOS 9.0 ou mais novo.
Nota: 5
de 1,119 avaliações


Calm is the #1 app for mindfulness and meditation to bring more clarity, joy and peace to your daily life. Join the millions experiencing less anxiety and better sleep with our guided meditations, Sleep Stories, breathing programs and relaxing music. Recommended by top psychologists and mental health experts to help you de-stress. Calm is the perfect meditation app for beginners, but also includes hundreds of programs for intermediate and advanced users. Guided meditation sessions are available in lengths of 3, 5, 10, 15, 20 or 25 minutes so you can choose the perfect length to fit with your schedule. Topics include: * Calming Anxiety * Managing Stress * Deep Sleep * Focus and Concentration * Relationships * Breaking Habits * Happiness * Gratitude * Self-Esteem * Body Scan * Loving-Kindness * Forgiveness * Non-judgement * Commuting to work or school * Mindfulness at College * Walking meditation * Calm Kids * And so much more.... Also featuring: * Daily Calm: a new 10-minute program added daily to help ease you into the day or unwind with before bed * 60+ Sleep Stories: adult bedtime stories guaranteed to lull you to sleep * 7 day and 21 programs for both beginner and advanced users * Breathing exercises to relax * Exclusive music engineered to help you focus, relax or sleep * Unguided timed meditation * Open-ended meditation * 30+ soothing nature sounds and scenes to use during meditation, yoga or to help you sleep Track your progress with: * Daily streaks * Time spent meditating Calm is loved by the press: * “I’m generally wary of meditation apps because they sometimes weave in too much mystic talk for my taste. But Calm instead contains guidance like ‘Concentrate on your body’” - New York Times * “In the frenetic, crazy, digital world we live in, sometimes it's necessary to take a step back and smell the roses” - Mashable * “Eliminating distraction...ended up helping me relax and realize that all the stuff I was stressing about wasn't that big a deal” - Tech Republic * “Found myself similarly refreshed afterwards” - TechCrunch Subscription pricing and terms: Calm offers two auto-renewing subscription options: $12.99 per month $59.99 per year These prices are for United States customers. Pricing in other countries may vary and actual charges may be converted to your local currency depending on the country of residence. Your Calm subscription will automatically renew at the end of each term and your credit card will be charged through your iTunes account. You can turn off auto-renew at any time from your iTunes account settings but refunds will not be provided for any unused portion of the term. Calm also offers a Lifetime subscription which is paid for by a one-off upfront payment of $299.99 with unlimited access to the Calm Collection forever. Calm integrates with the Health app. This feature is optional. Read more about our terms and conditions here: Terms of service: Privacy policy:



  • The best

    Por Shuribebalala
    The best
  • Efficient for beginners

    Por Alepolli
    The app make meditate more ease for me. There are tons of meditation , and u can choose what suits u better. Thumbs up!
  • About the last update (nov/17)

    Por Maibr1
    The app is great, but this last update locked series of practice that I was doing and now I have to pay to continue, even if it was free before. I have to say I was NOT calm after it.
  • Muito bom!

    Por Bonbonz324
    Mesmo só utilizando os áudios que estão disponíveis de grátis é muito bom!
  • Excelente!!

    Por Bellebelly
    Muito completo. Estou adorando!
  • perfect and convenient

    Por mullerel
    very easy to practice, love the sounds and the guided meditation
  • Excelente

    Por Carlão99
    Relaxa, acalma e treina seu inglês.
  • Agradeço

    Por Eterna Primavera
    Muito muito bom as paisagens escolhidas, sons... maravilhoso
  • Blocked meditations and charged twice

    Por ticia-carvalho
    I have a subscription for this app a long time. But from a couple months now they are blocking all the meditations and asking me to make a new subscription. This month, they charged me two time, both for a one month subscription. Can’t trust this app and, to be true, Headspace never did that. If you guys are trying to make people calm, maybe don’t charge them twice.
  • Calm

    Por Licorio