Headspace: Guided Meditation

Headspace: Guided Meditation

Por Headspace meditation limited

  • Categoria: Health & Fitness
  • Data de Lançamento: 2012-02-02
  • Versão Atual: 3.24.1
  • Classificação de idade: 4+
  • Tamanho: 112.45 MB
  • Desenvolvedor: Headspace meditation limited
  • Compatibilidade: Requer iOS 9.0 ou mais novo.
Nota: 5
de 10,609 avaliações


Headspace is the simple way to reframe stress. Sleep trouble? Meditation creates the ideal conditions for a good night’s rest. Relax with guided meditations and mindfulness techniques that bring calm, wellness and balance to your life in just a few minutes a day. Get more from your day through mindfulness, be less distracted and reactive, and focus on the things that matter most to you. Our Basics course is completely free and will teach you the fundamental techniques of meditation and mindfulness. After that, by subscription, gain access to the full Headspace meditation library. Train your mind with guided meditations on everything from stress to sleep, and anxiety to relationships. Bring more awareness to daily activities through on-the-go exercises, and use SOS sessions to skillfully manage moments of panic or anxiety. The Headspace animation library is full of tips and helpful wisdom to keep your practice on track, and you can even add friends to keep each other motivated. WHAT YOU’LL GET: -Hundreds of guided meditations on subjects like sleep, focus and exercise - Everyday Headspace: daily meditations on a new topic each day - “Mindful Moments” to keep you present throughout the day - 2-3 minute “mini meditations” for a quick mental reset - “SOS” sessions for moments of panic, anxiety and stress - Sleep Sounds to help you drift off - Headspace animations to teach you new skills and answer your mindfulness questions - Track your progress and time spent meditating - Add Mindful Minutes within Apple Health - Buddy up and add your friends to meditate with you - Guided meditations and mindfulness exercises for Kids with sessions on Kindness, Calm, and Focus - Training led by former monk and renowned mindfulness expert Andy Puddicombe Download the one meditation app everybody needs. Then just sit back, relax and breathe. SUBSCRIPTION PRICING AND TERMS Headspace offers two auto-renewing subscription options: $12.99 per month $94.99 per year These prices are for United States customers. Pricing in other countries may vary and actual charges may be converted to your local currency depending on the country of residence. Your Headspace subscription will automatically renew at the end of each term and your credit card will be charged through your iTunes account. You can turn off auto-renew at any time from your iTunes account settings but refunds will not be provided for any unused portion of the term. Headspace also offers a Forever subscription which is paid for by a one-off upfront payment of $399.99 with unlimited access to the Headspace Collection forever. Headspace integrates with the Apple Health app. Read more about our terms and conditions here - http://www.headspace.com/terms-and-conditions Read more about our privacy policy here - https://www.headspace.com/privacy-policy



  • Very Nice so far. Really enjoying...

    Por Lole902
    Easy to follow-up. Great for begginers like myself. Enjoying a lot.
  • Tive melhora no sono

    Por Dverzolla
    O app me ajudou a relaxar para melhorar meu sono.
  • Marinafcoelho

    Por marifcielho
    O headspace é um excelente app para iniciantes na prática da meditação. Aconselho!
  • Insubstituível

    Por Vanilyca
    Tendo usado por algum tempo ja, estou amando! A trully lifesaver!
  • NICE

    Por Scroody
    Very good app do relax, to being able to focus in important things in your life!
  • Headspace

    Por Lucasmsn
    Excelente exercícios para meditação, simples e de fácil entendimento. Trás tranquilidade, recomento a todos.
  • The best app on my phone

    Por Tiago Matos-
    I have a very busy life, but I use Headspace as my very first step of the day. It’s life changing if you allow it to be. Best wishes to ya
  • Wonderdul!

    Por DM1983xxxxxxxx
    Amazing app!
  • Maravilhoso!

    Por glhrmcrds
    O aplicativo é maravilhoso e tem me ajudado muito. Eu recomendo muito!
  • Sutil e poderoso

    Por Marcos Alvito
    Tenho a impressão de que estou em uma aula de Yoga e o professor está conduzindo a meditaçäo com firme delicadeza