Headspace: Guided Meditation

Headspace: Guided Meditation

Por Headspace meditation limited

  • Categoria: Health & Fitness
  • Data de Lançamento: 2012-02-02
  • Versão Atual: 3.14.0
  • Classificação de idade: 4+
  • Tamanho: 106.03 MB
  • Desenvolvedor: Headspace meditation limited
  • Compatibilidade: Requer iOS 9.0 ou mais novo.
Nota: 5
5
de 7,059 avaliações

Descrição

Headspace is the simple way to reframe stress. Sleep trouble? Meditation creates the ideal conditions for a good night’s rest. Relax with guided meditations and mindfulness techniques that bring calm, wellness and balance to your life in just a few minutes a day. Get more from your day through mindfulness, be less distracted and reactive, and focus on the things that matter most to you. Our Basics course is completely free and will teach you the fundamental techniques of meditation and mindfulness. After that, by subscription, gain access to the full Headspace meditation library. Train your mind with guided meditations on everything from stress to sleep, and anxiety to relationships. Bring more awareness to daily activities through on-the-go exercises, and use SOS sessions to skillfully manage moments of panic or anxiety. The Headspace animation library is full of tips and helpful wisdom to keep your practice on track, and you can even add friends to keep each other motivated. WHAT YOU’LL GET: -Hundreds of guided meditations on subjects like sleep, focus and exercise - Everyday Headspace: daily meditations on a new topic each day - “Mindful Moments” to keep you present throughout the day - 2-3 minute “mini meditations” for a quick mental reset - “SOS” sessions for moments of panic, anxiety and stress - Sleep Sounds to help you drift off - Headspace animations to teach you new skills and answer your mindfulness questions - Track your progress and time spent meditating - Add Mindful Minutes within Apple Health - Buddy up and add your friends to meditate with you - Guided meditations and mindfulness exercises for Kids with sessions on Kindness, Calm, and Focus - Training led by former monk and renowned mindfulness expert Andy Puddicombe Download the one meditation app everybody needs. Then just sit back, relax and breathe. SUBSCRIPTION PRICING AND TERMS Headspace offers two auto-renewing subscription options: $12.99 per month $94.99 per year These prices are for United States customers. Pricing in other countries may vary and actual charges may be converted to your local currency depending on the country of residence. Your Headspace subscription will automatically renew at the end of each term and your credit card will be charged through your iTunes account. You can turn off auto-renew at any time from your iTunes account settings but refunds will not be provided for any unused portion of the term. Headspace also offers a Forever subscription which is paid for by a one-off upfront payment of $399.99 with unlimited access to the Headspace Collection forever. Headspace integrates with the Apple Health app. Read more about our terms and conditions here - http://www.headspace.com/terms-and-conditions Read more about our privacy policy here - https://www.headspace.com/privacy-policy

Telas

Análises

  • Ótimo para “aquietar “ a mente

    5
    Por Bilherbeck
    Sofro de ansiedade e este aplicativo realmente me traz ensinamentos para me ajudar a entender e conviver com isso. Excelente.
  • Languages

    1
    Por JooJ_123
    The app is very good but just have in English . #putmorelanguagesfortheappbemoretopper.
  • Tradução pro Português

    1
    Por Help__
    Um aplicativo muito bom. Porem deveria ter disponível em Português. Com certeza ajudaria os fãs de meditação brasileiros
  • Vale cada centavo!!!

    5
    Por Marco Burgin
    Você não vai se arrepender de cobrar!!! Muitooo bom!
  • I finally can meditate

    5
    Por brandnewcarol
    I found Headspace when I wasn’t looking for it but it was the best thing that happened to me. I have serious issues with anxiety and I was never able to practice meditation, no matter how much I wanted, I was always fighting against all my thoughts and insecurities everytime I closed my eyes and tried. But somehow Headspace gave me a different experience and now, just with 4 sessions I already feel the difference in my mind and also in my body. I’m glad Headspace found me too.
  • Amazing!

    5
    Por R_karambag
    Amazing app! It really works if you dedicate
  • Incredible app

    5
    Por Unicorns are cutes
    Its an amazing app the only problem is that people that don’t speak english don’t understand everything. You should try to make a version with other languages so more people can enjoy the app as much as I do! And you also would get more users😉
  • Wonderfull!

    5
    Por Heitor P.
    Its really great and its helping me a lot! Thanks!
  • Five stars.

    5
    Por Fabianocmr123
    Pretty cool stuff and i love the voice that guides you through.
  • Excelente programa mas não oferece compartilhamento familiar

    3
    Por Alexandreamc
    É uma assinatura muito cara para não poder ser compartilhada com a família. Infelizmente não vou renovar minha assinatura devido a isso.

Comentários

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