Sleep Watch by Bodymatter

Sleep Watch by Bodymatter

Por Bodymatter, Inc.

  • Categoria: Health & Fitness
  • Data de Lançamento: 2016-08-07
  • Versão Atual: 4.9.1
  • Classificação de idade: 4+
  • Tamanho: 86.74 MB
  • Desenvolvedor: Bodymatter, Inc.
  • Compatibilidade: Requer iOS 10.0 ou mais novo.
Nota: 4.5
de 498 avaliações


Track sleep with your Apple Watch automatically. No buttons to press. Just wear your Watch to bed and wake to insightful sleep analysis and personalized feedback. Automatically log your data. Don't have an Apple Watch? Sleep Watch can be used without a Watch by logging your sleep manually. HOW IT WORKS ---------------- 1. Wear your Apple Watch to bed (do not enable Power Reserve) 2. Upon waking, check the Watch or iPhone app to see your auto-detected sleep details; that's it! 3. Opt to confirm or adjust your auto-detected sleep times in the iPhone app FEATURES ----------- • Auto Sleep: Automatically log your estimated total sleep time, total restful sleep time, avg. sleeping heart rate, sleeping heart rate dip, sleep rhythm, and sleep activity by simply wearing your Apple Watch to bed. • Discover: Take control of your sleep habits with AI-powered, personalized insights. Every body is unique. Using artificial intelligence, Discover uncovers the lifestyle choices you make that appear to help you achieve a better night's rest. The more data you track with Sleep Watch, the more you can Discover. • Sleeping Heart Rate Dip Tracking: Studies among particular populations suggest that the more heart rate slows—or "dips"—during sleep compared to waking may be better for both overall and cardiovascular health in years to come. Get motivated to build a healthier lifestyle and start tracking your sleeping heart rate dip today. • Sleep Rhythm Tracking: track an estimate of how consistently you sleep at the same time each day • Sleep Charge Tracking: a fun new way to help you track and recover from recently missed sleep • Daily Briefings: Effortlessly get daily notifications about how you slept • Auto sync sleep data to Health app • See last night's sleep details on your Watch • Go Premium to score and compare your sleep MONITOR YOUR SLEEP ----------------------- Getting adequate and quality sleep is part of a healthy lifestyle that may help us: • Improve mood • Reach weight loss goals • Battle stress • Improve exercise performance and recovery • Elevate daytime energy levels • Learn and retain new knowledge better • Improve workplace productivity • Boost immune system strength • Build better cardiovascular and brain health TECH DETAILS ---------------- • Leveraging the state-of-the-art motion and pulse sensors in your Apple Watch, our algorithm estimates when you are asleep by analyzing changes in your activity and heart rate • Sleep Watch looks for sleep that totals at least 1 hour • Sleep briefings are sent after 6am at least 30min after detected wake-up times • Sleep Watch works by integrating with Apple Health CAUTION - IMPORTANT SAFETY & USE INFO -------------------------------------------- • Do not rely on Sleep Watch for medical advice or diagnosis. Sleep Watch is not a replacement or substitute for professional medical care. • Use Sleep Watch for informational, general wellbeing and fitness purposes only. • Sleep Watch results are estimates only. • Consult a doctor if you have any health concern or before starting any exercise program. Do not self-adjust medications. SleepWatch Premium is available with a monthly subscription ($2.99/month). You can subscribe and pay through your iTunes Account. Payment will be charged to iTunes account at confirmation of purchase. Your subscription will automatically renew unless cancelled at least 24 hours before the end of the current period. Your account will be charged for renewal within 24 hours prior to the end of the current period. Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase. Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable. The subscription will renew at the same cost. * Terms of Service: * Privacy Policy:



  • Excelente

    Por aucores
    App incrível, ajuda a monitorar o sono.! Melhor App do mundo
  • Amazing sleep rate

    Por Cyberwills
    Incredible accuracy! The app knows when you are sleeping and when you wake up. Also don’t waste battery. I’m happy to using this app.
  • Muito interessante.

    Por Paulo Sabino
    Traz ótimas estatística para análise de como temos dormido. As perguntas para levantamento de perfil são muito práticas e úteis.
  • Recomendo

    Por augusto-moraes
    Programa pratico com informações úteis pra gente! Recomendo!!
  • Ótimo

    Por MAM - SAG
    Para mudar de patamar, poderia incluir interação com o Apple Watch para coibir roncos, como há em app similar.
  • Ótimo

    Por Marcioma
    Funciona bem, vale a pena ter!
  • Excellent

    Por LuizAfonsos
    This app works fine.
  • Muito bom

    Por Joao Bosco Albu
    Muito bom, pena que seja em ingles, deveria ter a versão em portugues. Eu
  • App Excelente!!!

    Por joaogs1
    Muito bom e realmente funciona com o Apple Watch
  • help me 100%

    Por Mety Rio
    Since i’m using it help me a lot making my sleep better, last 3 months it’s been very helpful, it’s working fantastically